We invite all young people aged 17 to 25 to join us for a unique workshop on the connection between mental health and physical activity!
-Project: UNI HELTH
-Date: October 2024
-Duration: 1 day
– Facilitator: Psychologist and psychoterapist experienced in working with young people
During this workshop, we will explore the connection between physical activity and mental health, and how balancing these two factors can reduce stress and improve overall well-being. The workshop will include practical advice, exercises, and an opportunity to ask questions to the expert.
Don’t miss the chance to learn something new and improve your lifestyle.
The location and exact date will be announced later, so stay tuned for more information!
